Hi, I’m Anneli 👋 — a nurse of 30+ years, grandmother, and lifelong learner. As I approach retirement, I’m exploring simple, Nordic-inspired ways to stay strong, joyful, and healthy in midlife and beyond.
Why subscribe?
 ✔ Practical, science-informed habits for women 50+
 ✔ Simple, balanced meals (mostly plant-based, with real food flexibility)
 ✔ Honest reflections from my own journey — the wins and the struggles
 ✔ Nordic-inspired wellness for balance, nature, and vitality
If you’re looking for encouragement, fresh ideas, and a real companion on this stage of life — this is for you.